Ketosis: Definition, How It Works, Benefits & Side Effects
- Team GOBL
- Health, Keto
- Ketonemia, Ketosis Diet, What is Ketosis
- 1 Comment
Ketosis (also known as ketonemia) is a natural metabolic state that occurs when the body shifts from relying on carbohydrates for energy to using fat as its primary fuel source. This process is typically achieved by following a low-carbohydrate, high-fat ketogenic diet. Understanding how ketonemia works and its potential benefits can provide insight into this metabolic state and …
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